The news can sometimes be sad or worrying.So what should you do if you see something on TV that upsets you?First, check the facts - the story may not be true.It might also be a good idea to talk to someone about your feelings.Perhaps your parents will be able to explain something you don't understand.You may feel better after talking about it.You could also ask your teacher to have a class discussion.And remmember-you don't have to watch television-you can always switch it off and do something else instead!
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